(35+ Cards) Seated Chair Exercise Fundamentals Flashcards , 3x5 In, Workout Cards Suitable For Mobility-Limited Individuals, Tear-Resistant, Bend Resistant Flashcards
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Product details
Pain-Free Fitness is committed to providing fitness resources to make your next workout easy, fun and pain-free! Don’t let workout-induced or chronic knee pain get in your way of getting fit, our CHAIR EXERCISE FUNDAMENTALS flashcards are designed for people with limited mobility. 3x5 inch flashcards are the perfect size to carry in your pocket but large enough to read and follow even from a distance.
Visual cues are an excellent way to complete exercises without the stress of understanding workout terminology. The back of each card breaks down the complete range of motion in three steps i.e. Start, Execute & Finish. Each flashcard includes an ‘Adjustment’ section that contains alternative equipment in case dumbbells or resistance bands are not available .
SKID | 09W74PI7VJ4K5 |
Manufacturer | Pain-Free Fitness |
Part number | 1 |
UPC | 860006502225 |