Workbook: Atomic Habits: A Guide To James Clears Book: An Easy & Proven Way To Build Good Habits & Break Bad Ones

The tips and strategies shared by James are curated from his own personal experiences as well as scientifically backed research, all designed to give the optimal path toward good habit formation as well as light up the unflagging motivation to achieve personal greatness. Designed with the idea of imparting practical wisdom in mind, the questions and exercises found in the workbook will enable you to learn and discover more about yourself, point you in the right direction for fruitful development, and create ample space for you to grow. To reap the most benefits from James Clear’s Atomic Habits, do approach the questions with an open mind, and answer them as best as you can with complete self honesty. In this workbook you will get Constant Chapter summaries for guidance and recollection of the main text Questions which hone your insight and stretch your own boundaries Action goals which you can set your sights on to achieve Concise key point sum ups at the end of each chapter to capture crucial facts And much more! For maximum benefit, please do prepare 2 or more copies of this workbook so that you may re-attempt the questions after a couple of months from your initial try.