JBM Medicine Ball Slam Ball 2lbs 4lbs 6lbs 8lbs 10lbs 12lbs 15lbs Workouts/Exercise Strength Training Cardio Exercise Plyometric & Core Training Squats, Lunges | (Blue - 2LB, Medicine Balls)
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Product details
- Medicine ball workouts include lunges, squats, single-leg V-ups, kneel to push ups and other strength trainings.
- Each weight corresponds to one color; please choose the weight according to personal strength need.
- Medicine ball exercise can make your strength and balance improved by taking diverse weights of medicine ball.
- Medicine ball made of rubber provides a comfortable and easy grip to makes an excellent bounce.
- There are different weights for choice: 2lbs, 4lbs, 6lbs, 8lbs, 10lbs, 12lbs, 15lbs.
Medicine Ball / Slam Ball Weight and Color SEVEN colors stands for SEVEN weights of slam ball: 2 lbs (teal blue) 4lbs (yellow) 6lbs (orange) 8lbs (green) 10lbs (purple) 12 lbs (red) 15 lbs (royal blue) Material Material: Eco-friendly and good-quality rubber Surface: Textured and non-slip rubber The slam ball is durable with textured and non-slip rubber which provides a comfortable and easy grip, making an excellent bounce when using our slam ball. Plyometrics & Core Training Slam ball exercise can make your strength improved by taking diverse weights. The slam ball workouts include lunges, squats, slams, single-leg V-ups, kneel to push ups and other strength training; thus stretching your muscle and improving your strength.
Plyometrics and core training can be more effective via using different weights of slam ball. Coordination & Balance By using slam ball, you can greatly improve your coordination and balance. For example, using slam ball to do burpee can train your body balance well. When using the slam ball to do the exercise, for example, swinging the slam ball and maintain good posture, which can higher the core stability and body coordination and balance. Cardio Exercise Slam ball workouts can train up the cardiovascular system. Through using the slam ball, the users can boost their aerobic capacity in enhancement of strength and endurance.
Meanwhile, cardio exercise with slam ball can accelerate the blood circulation, which provides you with more energy and power
| Item weight | 0.9 kg |
| SKID | 07424PT7Y2TS5 |
| Manufacturer | JBM |
| Model | JBM-FT01-2LB-FTN01 |
