75 Desk Workout Cards - 25 Stretches 50 Bodyweight Exercises To Make Quick | Easy Workout Routines From Your Chair - 3.5 X 2.5 Inch Desk Exercise Cards For Women And Men Who Work From Home Or Office
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Order today for delivery July 15
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Warehouse location: New York
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Product details
- 75 Bodyweight Exercises and Stretches that get you up and moving. This deck includes exercises that target all areas of the body and offers you a chance to be more active during your workday..
- Standard playing card size cards (3.5” x 2.5”) help you take your workouts anywhere. Perfect for keeping on-hand in your desk drawer for when you’re looking for a quick stretch or exercise break..
- Quickly create custom workouts that fit any schedule. Simply draw a few cards to get started. This deck also contains premade 5, 10, and 15-minute routines and workouts for specific body parts so you can focus on what needs attention..
- Designed for all levels. Each card includes full illustrations, easy-to-follow step-by-step instructions, repetition and time information, and modifications and tips so that no matter your fitness level, you can still find regular movement throughout your day..
- Great for home or office use. These light, sweat-free exercises gently encourage you to build healthy habits where you are, no matter your fitness level, schedule, or environment. Sit less and move more..
| SKID | 0IOZ4PI7X4FH5 |
| Manufacturer | Upgraded Us |
| Model | Desk Cards |
